spinach Trends

Highlights

Top 4 restaurant dishesSee More Most popular spinach dishes in restaurants
#1 SPINACH CHICKEN ENCHILADAS
Chuy's (Nashville, Tennessee)
@brittanyam12

$11.19

#2 BABY SPINACH GOAT CHEESE GRILLED CHICKEN SALAD
Batavia Cafe (Summit, New Jersey)
@bataviacafe

$12.95

#3 BABY SPINACH SALAD
Tender Greens (Los Angeles, California)
@tglosangeles

$6.00

#4 SPINACH PIE
Souvlaki Greek Cuisine (Baltimore, Maryland)
@souvlakigreekcuisine

$6.75

Top rising variationsSee More The fastest rising ingredients, flavors, drinks etc with spinach
#1gravy
#2sea bass
#3cilantro
88.34%
#4plantains
81.60%
#5puff pastry
66.46%
#6pastry
52.32%
#7vegan cheese
50.93%
#8crabs
40.52%
#9asparagus
35.95%
#10corn
30.75%
Restaurants Percentage of restaurants that serve spinach

23.17%

35,420 of 152,871 Restaurants

Top dish:
Spinach Chicken Enchiladas

Online Recipes Percentage of all online spinach recipes

1.66%

23,803 of 1,431,592 Recipes

Top recipe:
Mushroom and Spinach Lasagna

Overview

spinach Growth Over Time How spinach has risen or fallen in popularity over the past year
Nov '17Dec '17Jan '18Feb '18Mar '18Apr '18May '18Jun '18Jul '18Aug '18Sep '18Oct '18Nov '1800.250.50.7511.25
Year Over Year SPINACH growth or decline vs one year ago
6.94%
Yearly Eating Frequency Average yearly consumption of spinach per consumer
2.49
Share of Plate The percentage of the average American diet that spinach represents
Eat in vs Eat out The popularity of spinach at home vs at restaurants. The dashed black line represents the breakdown of the industry average
  • Eat In
  • Market Avg.
  • Eat Out
Restaurants Percentage of restaurants that serve spinach

23.17%

35,420 of 152,871 Restaurants

Top dish:
Spinach Chicken Enchiladas

Online Recipes Percentage of all online spinach recipes

1.66%

23,803 of 1,431,592 Recipes

Top recipe:
Mushroom and Spinach Lasagna

Innovation Analysis

The most popular ingredients, flavors, and variations for spinach, as well as the food and beverage combinations trending and fading over the past year

perishables and prepared Trends Highlights the most popular perishables and prepared ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top perishables and prepared Ingredients
#1salad
49.77%
#2eggs
13.07%
#3tofu
7.22%
#4curry
6.08%
#5ravioli
4.79%
#6lasagna
3.34%
#7risotto
2.51%
#8guacamole
2.43%
#9egg whites
2.43%
#10almond milk
2.2%
#11hamburger
1.67%
#12stir fry
1.6%
#13falafel
1.52%
#14green salad
1.06%
#15biryani
0.23%
#16mashed potatoes
0.08%
Fastest Rising perishables and prepared Ingredients
#1biryani
#2green salad
#3guacamole
29.84%
#4stir fry
5.68%
#5curry
3.40%
Fastest Falling perishables and prepared Ingredients
#1hamburger
27.83%
#2tofu
17.12%
#3mashed potatoes
15.49%
#4falafel
14.59%
#5lasagna
14.39%
#6salad
12.16%
#7almond milk
12.11%
#8eggs
11.78%
#9ravioli
10.97%
#10egg whites
9.93%
#11risotto
8.88%
meat Trends Highlights the most popular meat ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top meat Ingredients
#1chicken
38.3%
#2bacon
17.02%
#3steak
11.97%
#4beef
8.42%
#5turkey
5.85%
#6pork
5.5%
#7ham
3.28%
#8lamb
2.84%
#9pepperoni
1.51%
#10chorizo
1.51%
#11prosciutto
1.42%
#12ribeye
1.06%
#13chicken sausage
0.8%
#14ribeye steak
0.53%
Fastest Rising meat Ingredients
#1ribeye steak
#2ribeye
#3chicken sausage
#4ham
24.16%
#5turkey
20.52%
#6pepperoni
17.75%
#7steak
14.94%
#8lamb
11.49%
#9bacon
3.39%
Fastest Falling meat Ingredients
#1prosciutto
47.38%
#2chorizo
27.71%
#3chicken
24.02%
#4beef
12.64%
#5pork
9.34%
vegetables Trends Highlights the most popular vegetables ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top vegetables Ingredients
#1greens
24.75%
#2kale
15.61%
#3broccoli
8.61%
#4onion
7%
#5mushrooms
6.19%
#6potatoes
6.01%
#7asparagus
5.38%
#8basil
5.2%
#9cauliflower
5.11%
#10corn
5.02%
#11squash
2.87%
#12eggplant
2.51%
#13spirulina
1.35%
#14green beans
1.35%
#15spaghetti squash
1.26%
#16microgreens
0.81%
#17green pepper
0.27%
#18radishes
0.27%
#19beans
0.27%
#20scallions
0.18%
Fastest Rising vegetables Ingredients
#1green pepper
#2microgreens
#3spirulina
83.78%
#4scallions
81.60%
#5eggplant
66.86%
#6asparagus
35.95%
#7corn
30.75%
#8cauliflower
27.38%
Fastest Falling vegetables Ingredients
#1beans
40.07%
#2spaghetti squash
37.85%
#3green beans
34.62%
#4squash
30.7%
#5radishes
30.08%
#6greens
22.41%
#7basil
20.93%
#8kale
15.57%
#9mushrooms
11.47%
#10onion
9.94%
#11broccoli
7.31%
#12potatoes
1.09%
grains Trends Highlights the most popular grains ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top grains Ingredients
#1pasta
59.3%
#2rice
15.49%
#3quinoa
12.12%
#4spaghetti
5.04%
#5gnocchi
4.92%
#6brown rice
3.12%
Fastest Falling grains Ingredients
#1brown rice
44.42%
#2quinoa
29.58%
#3spaghetti
25.09%
#4pasta
9.56%
#5rice
1.54%
#6gnocchi
0.12%
beverages Trends Highlights the most popular beverages ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top beverages Ingredients
#1smoothie
63.62%
#2coffee
15.99%
#3juice
12.3%
#4tea
4.39%
#5water
3.69%
Fastest Rising beverages Ingredients
#1coffee
21.67%
#2water
15.72%
Fastest Falling beverages Ingredients
#1smoothie
18.86%
#2tea
12.11%
#3juice
6.04%
dairy Trends Highlights the most popular dairy ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top dairy Ingredients
#1feta
18.51%
#2mozzarella
14.69%
#3parmesan
14.08%
#4ricotta
11.87%
#5goat cheese
8.85%
#6butter
8.25%
#7cream
5.23%
#8cheddar
5.03%
#9vegan cheese
4.23%
#10feta cheese
3.82%
#11coconut milk
3.42%
#12parmesan style cheese
1.21%
#13paneer
0.6%
#14cheese
0.2%
Fastest Rising dairy Ingredients
#1parmesan style cheese
#2coconut milk
79.78%
#3vegan cheese
50.93%
#4cheddar
13.20%
#5feta
1.37%
Fastest Falling dairy Ingredients
#1cream
49.63%
#2paneer
20.1%
#3parmesan
20.1%
#4ricotta
19.44%
#5cheese
15.29%
#6goat cheese
13.25%
#7mozzarella
10.19%
#8feta cheese
5.3%
#9butter
0.69%
spices and herbs Trends Highlights the most popular spices and herbs ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top spices and herbs Ingredients
#1garlic
40.35%
#2ginger
10.09%
#3pepper
9.43%
#4cilantro
8.99%
#5chocolate
8.11%
#6parsley
5.26%
#7turmeric
5.04%
#8matcha
4.39%
#9mint
3.51%
#10salt
3.07%
#11thyme
1.75%
Fastest Rising spices and herbs Ingredients
#1thyme
#2cilantro
88.34%
#3matcha
48.39%
#4parsley
32.15%
#5turmeric
6.54%
#6garlic
2.32%
#7chocolate
1.31%
Fastest Falling spices and herbs Ingredients
#1ginger
24.8%
#2pepper
15.71%
#3salt
11.69%
#4mint
6.78%
seafood Trends Highlights the most popular seafood ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top seafood Ingredients
#1salmon
50.93%
#2fish
32.09%
#3tuna
9.3%
#4crabs
5.35%
#5sea bass
2.33%
Fastest Rising seafood Ingredients
#1sea bass
#2crabs
40.52%
#3tuna
15.24%
Fastest Falling seafood Ingredients
#1fish
27.71%
#2salmon
0.18%
condiments Trends Highlights the most popular condiments ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top condiments Ingredients
#1pesto
23.31%
#2homestyle sauce
18.82%
#3hummus
15.73%
#4olive oil
14.89%
#5salsa
8.99%
#6peanut butter
7.87%
#7sriracha
5.62%
#8gravy
2.53%
#9cream sauce
2.25%
Fastest Rising condiments Ingredients
#1cream sauce
#2gravy
#3sriracha
2.73%
#4olive oil
0.99%
Fastest Falling condiments Ingredients
#1homestyle sauce
28.33%
#2peanut butter
11.46%
#3pesto
9.85%
#4hummus
6.78%
#5salsa
2.49%
bakery and desserts Trends Highlights the most popular bakery and desserts ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top bakery and desserts Ingredients
#1bread
30.94%
#2toast
26.26%
#3quiche
21.58%
#4pie
10.43%
#5pastry
7.91%
#6puff pastry
2.88%
Fastest Rising bakery and desserts Ingredients
#1puff pastry
66.46%
#2pastry
52.32%
#3quiche
15.23%
Fastest Falling bakery and desserts Ingredients
#1pie
20.1%
#2toast
8.68%
#3bread
0.59%
fruits Trends Highlights the most popular fruits ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top fruits Ingredients
#1strawberries
48.35%
#2blueberries
24.18%
#3lime
21.98%
#4plantains
5.49%
Fastest Rising fruits Ingredients
#1plantains
81.60%
#2blueberries
25.95%
Fastest Falling fruits Ingredients
#1strawberries
7.99%
#2lime
7.61%
nuts and seeds Trends Highlights the most popular nuts and seeds ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top nuts and seeds Ingredients
#1coconut
70.13%
#2chia
29.87%
Fastest Rising nuts and seeds Ingredients
#1chia
21.59%
Fastest Falling nuts and seeds Ingredients
#1coconut
11.46%
alcohol Trends Highlights the most popular alcohol ingredients with spinach, as well as its fastest rising and falling ingredients. Broken down by food category
Top alcohol Ingredients
#1wine
Fastest Falling alcohol Ingredients
#1wine
10.62%

Diets & Traits

Why people choose this dish, and how it performed in various popular diets over the past year

Top Motivators The leading reasons consumers choose spinach compared to all other dishes
fitness
43.88%
weight loss
8.88%
clean eating
6.71%
Diets Over Time The dietary references with spinach over time
Dec '17Jan '18Feb '18Mar '18Apr '18May '18Jun '18Jul '18Aug '18Sep '18Oct '18Nov '1801.252.53.7556.257.58.751011.2512.513.751516.2517.518.7520
  • Vegan
  • Vegetarian
  • Clean Eating
  • Gluten Free

Restaurant Analysis

A look at the most popular spinach dishes served in restaurants, their price points, and popularity

Restaurant Penetration Percentage of restaurants that serve spinach

23.17%

Cuisine Penetration The most popular restaurant cuisine to feature spinach

american restaurant

20%
spinach Pricing Analysis Average price of spinach across the variously priced restaurants, from cheapest to most expensive
$10.46$9.16$11.08$9.76$10.8AVG$$$$$$$$$$
Most Popular spinach Dishes The most notable variations of spinach served across the country
DISH NAMERESTAURANTCITYSTATE
#1 Spinach Chicken Enchiladas Chuy'sNashvilleTennessee
#2 Baby Spinach Goat Cheese Grilled Chicken Salad Batavia CafeSummitNew Jersey
#3 Baby Spinach Salad Tender GreensLos AngelesCalifornia
#4 Spinach Pie Souvlaki Greek CuisineBaltimoreMaryland
#5 Spinach Kale Pesto Pizza Brunch Macchina NYCNew YorkNew York
#6 Lump Crab Spinach Dip Pappadeaux Seafood KitchenHoustonTexas
#7 Spinach Cheese Empanada 5411 EmpanadasChicagoIllinois
#8 Chicken Spinach Wonton Wide Rice Noodles Soup King Of NoodlesSan FranciscoCalifornia
#9 Eggs Benedict Spinach Wise Espresso BarNew YorkNew York
#10 Baby Kale Spinach Arugula Salad Gluten Free Vegan EVO kitchenLos AngelesCalifornia
Menu Items How many total instances of spinach found in restaurants across the country
73,176
Dish Count Per Menu The average number of spinach variations on a restaurant's menu
2.07

Home Cooking

Highlighting the leading online spinach recipes and their penetration

Recipe Count How many online recipes exist for spinach
23,803
Used As Ingredient How many online recipes use spinach as an ingredient
23,446
Top Online Recipes The most notable variations of spinach recipes found online, and how they have performed over the past year
#1

Mushroom and Spinach Lasagna from Life As A Strawberry

#2

Spinach Tortellini Soup from Umami Girl

#3

Italian Orzo Spinach Soup from Gimme Some Oven

#4

Crock Pot Spinach & Bacon Queso Dip from Bread Booze Bacon

#5

Cheesy Garlic Parmesan Spinach Spaghetti Squash from Peas And Crayons

#6

Blueberry Broccoli Spinach Salad from Peas And Crayons

#7

Spinach Mushroom and Feta Crustless Quiche from Budget Bytes

#8

Paleo Sweet Potato Gnocchi In Spinach Cream Sauce from Paleo Gluten Free Eats

#9

Spinach & Artichoke Bomb from Delish

#10

Healthy spinach tortillas from Elavegan

#11

Spinach Mushroom and Feta Crustless Quiche from Budget Bytes